VeganHealth Update: Irritable Bowel Syndrome
Just added the article, Irritable Bowel Syndrome – from the Academy of Nutrition and Dietetics to Digestion at VeganHealth.org.
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April 13th, 2014 at 10:30 pm
Just wanted to add that fiber sometimes makes IBS worse. Years after I had gotten used to eating more fiber (on the vegan diet), I started getting IBS episodes. Even relatively small amounts of fiber/starch/grains posed problems.