– Diet Analysis

I was urged by my most wonderful sister-in-law, an avid user of, to remind my readers of its existence. It is the website I created for diet analysis, but has many features:

• Look up the nutrient amounts as listed by the USDA Nutrient Database for specific foods.

• Look up the Dietary Reference Intake (DRI) for a given nutrient.

• Calculate caloric requirements, physical activity level, and body mass index (BMI).

• Convert measurements for height, weight, vitamin D, cholesterol, vitamin B12, energy, ideal body weight, BMI.

• Create a list of foods eaten in one day and compare nutrient amounts to daily recommendations.

• Create up to 10 free meal plans per user account.

Click here to check it out:


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Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet from

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