Harvard School of Public Health: Nutrition Insurance Policy: A Daily Multivitamin

From the article:

“Looking at all the evidence—from epidemiological studies on diet and health, to biochemical studies on the minute mechanisms of disease—the potential health benefits of taking a standard daily multivitamin appear to outweigh the potential risks for most people.”

They reference the Iowa Women’s Health Study which I blogged about on October 11.

(Note: I am not able to recommend or assess any particular brand of multivitamin.)

This entry was posted on Monday, December 19th, 2011 at 1:38 pm and is filed under Supplements. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.