Dr. Greger’s Volume 12

Dr. Greger has been posting videos at NutritonFacts.org from Volume 12 of his Latest in Clinical Nutrition series. But if your workplace does not allow plant-based-nutrition-porn to be played on your computer at work, you might want to get the DVD (click here).

Volume 12 covers fibromyalgia, coconut oil, gargling to prevent colds, and tons on flaxseeds and their ability to prevent prostate cancer, breast cancer, and type 2 diabetes. Dr. Greger does not back off his pro-antioxidant stance. He also has a section on dried fruit suggesting that raisins are just as effective as sports gels for energy while working out.

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Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet from Amazon.com

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