Dr. Greger has a video to share with your paleo friends, Paleo Diets May Negate Benefits of Exercise. He tackles the myth that plant foods raise insulin levels more than meat.

The video above is part of Latest in Clinical Nutrition: Volume 22 available for download or DVD (all proceeds go to charity). In Volume 22, Dr. G also takes on the idea that has been making the rounds for a while, that saturated fat does not contribute to heart disease.

This entry was posted on Monday, December 22nd, 2014 at 1:37 pm and is filed under Misc. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.