Vegans have Lower Risk of Diabetes

Vegans have a lower risk of developing diabetes!

Ho, hum. This is something we already knew, right? Well, not really. There have not been any prospective studies on the rates of diabetes for vegans. Until now, that is!

A report was just released from Adventist Health Study 2 that found that after 2 years of follow-up, vegans had a 60% reduced risk of being diagnosed with diabetes (1).

More information can be found in the VeganHealth.org article, Type 2 Diabetes and the Vegan Diet or by clicking on the link to the abstract below.

Reference

1. Tonstad S, Stewart K, Oda K, Batech M, Herring RP, Fraser GE. Vegetarian diets and incidence of diabetes in the Adventist Health Study-2. Nutr Metab Cardiovasc Dis. 2011 Oct 7. [Epub ahead of print]   |   Link

2 Responses to “Vegans have Lower Risk of Diabetes”

  1. Jack Norris on Diabetes and Multivitamins Says:

    [...] entries yesterday. First, the strongest evidence to date has emerged that a vegan diet is indeed protective against diabetes.┬áSecond, it’s looking like multivitamins might cause health [...]

  2. Meet Jack, A Vegan Advocate for Life | One Green Planet Says:

    [...] a 60% reduced risk compared to regular meat-eaters. That’s something to write home about. More on that here. Cross-sectional studies have also shown vegans to have lower blood pressure, cholesterol, and body [...]

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