Dr. Greger on Paleo
Dr. Greger has a video to share with your paleo friends, Paleo Diets May Negate Benefits of Exercise. He tackles the myth that plant foods raise insulin levels more than meat.
The video above is part of Latest in Clinical Nutrition: Volume 22 available for download or DVD (all proceeds go to charity). In Volume 22, Dr. G also takes on the idea that has been making the rounds for a while, that saturated fat does not contribute to heart disease.